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Top tips for people in dips

Dealing with Crisis when alone… Never ideal, but sometimes, roughing it alone is an unavoidable reality, we cannot simply ignore! Comments and ideas most welcome!!

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This post will constantly be subject to additional tips, as they are acquirred through the process of living, and learning new survival mechanisms. Please feel free to add any of your own tips in the comments box!

Mental health- it is completely synonymous with physical health. The mental is the physical, and the physical is also mental. So just to get this straight, everyone alive has mental health. Therefore, everyone alive exists in a constant flux of good health, poor health, and the bits in between. Mental illness can happen to anybody. Just as illnesses like Flu, or Tonsillitis, impact on our livelihoods, due to a dip in ‘good health’, so too do Mental Health afflictions affect us. Some perhaps, more than others, but all the same, any stigma needs to be stamped out, before anyone can engage with this post meaningfully, and benefit from it.


Crisis- how to save…

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Pocket Parks and why I want them for Sheffield Ski Village

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inspiration from incredible edible facebook page Dunstable

Imagine this…


 Pocket Parks 

The Department for Communities and Local Government is providing a £1.5 million fund to support the development of up to 100 pocket parks by communities in urban areas. This funding will help put communities and their partners in a position to take on the management of green spaces of value to them; and contribute resource towards turning around spaces so that they are in good condition and communities can focus on managing them for the future.

What is a pocket park?

Pocket parks are small areas of inviting public space where people can enjoy relief from the hustle and bustle of city streets. Pocket parks – locally identified, smaller areas of green space ultra-local to where people live and work – can provide well-being opportunities, as well as helping to improve community integration, community pride and social action, especially where communities are involved in the upkeep…

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